6 years ago
Sunday, August 8, 2010
Glutten for Punishment
Well about the time William left I have wanted to lose weight for a long time and for some reason running wasn't doing a thing for my weight. So i decided it was time to take care of my life. My friend Driel told me about the Eat Clean Diet and I thought I would try it. It is basically no white flour, nothing processed, no pop, no sugar, no treats there are a few more do not eat.. But I just emphasize the ones I LOVE! Well the first 3 days were super hard cuz I was tired and the kids were needy. But needless to say I have done ok I have had a few breakdowns where I have indulged in the Bad food items. But I have not indulged in sugar or pop because I would owe my friend Driel 20 bucks! I have a goal to lose about 6 more pounds before my anniversary so I have about 3 1/2 weeks to reach that goal I have been stuck at a number for about week and a half on the scale so I am upping it this week and actually exercising and eating right. Here is to healthy eating and feeling better. Oh did I mention I now have more energy. I have been so sluggish over the years and it is because of the crap I have been eating...
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